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Enduro Mountain Biking and Downhill Mountain Biking are two distinct mountain biking disciplines, each designed to meet specific terrain and riding style requirements. Here are the main differences between an enduro mountain bike and a downhill mountain bike:

1. Nature of the discipline:

- Enduro:

Enduro is a discipline that combines uphill sections with timed downhill sections. Riders must manage their energy and endurance to navigate a route that includes both technical climbs and descents.

- Descent (DH):

Downhill mainly focuses on technical and fast descents. Riders are transported to the top of the slope by lifts or shuttles, and the emphasis is on timed descent on difficult courses.

2. Timing:

- Enduro:

Timing in enduro is generally only done on downhill sections. The climbs are not timed, allowing riders to manage their own pace.

- Descent (DH):

In descent, only the descent is timed. Riders are judged on their speed and technique during the descent, without taking into account the time taken to ascend.

3. Land:

- Enduro:

Enduro courses can include a variety of terrain, from narrow, technical trails to wider, rolling sections. The descents can be steep and technical, but the entire route can also include technical climbs.

- Descent (DH):

Downhill courses are designed specifically for fast, technical descents. They may include jumps, roots, rocks and other technical obstacles.

4. Equipment:

- Enduro:

Enduro mountain bikes are designed to be versatile. They often have front and rear suspension with moderate travel, allowing them to handle both uphills and downhills. The tires can be sturdy to handle a variety of terrains.

- Descent (DH):

Downhill mountain bikes are specially designed for extreme descents. They generally have suspensions with significant travel to absorb shocks. Downhill bikes can have specific geometries to maximize stability at high speeds.

5. Protection:

- Enduro:

Enduro riders typically wear full-face helmets, gloves, knee and elbow pads to protect themselves during downhill sections.

- Descent (DH):

Downhill riders often use more comprehensive protective gear, including chest protectors, back protectors, and full body suits to minimize risk in the event of a high-speed fall.

In summary, the main difference is the combination of timed uphill and downhill sections in enduro, while downhill focuses exclusively on timed descents on courses specifically designed for speed and technique. Equipment choices, protection and energy management also differ between these two disciplines.