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For beginners who want to use clipless pedals, it is important to choose pedals that offer a good balance between ease of use, comfort and performance. Here are some tips, recommendations and a list of popular brands offering clipless pedals suitable for beginners:

Tips for choosing clipless pedals for beginners:

1. Ease of switching on and off:

Look for pedals that offer easy engagement and release to allow for a smooth transition from using flat pedals.

2. Spring adjustment:

Choose pedals with a tension adjustment mechanism, allowing you to adjust the force needed to engage and release the cleats according to your comfort and confidence level.

3. Expanded platform:

Opt for pedals with a widened platform to provide better support and stability to the foot, which can be reassuring for beginners.

4. Ease of maintenance:

Choose pedals that are easy to maintain and clean, with accessible mechanisms for lubrication and replacement of parts if necessary.

5. Shoe Compatibility:

Make sure the pedals you choose are compatible with the shoes you have or plan to purchase. Most clipless pedals use two- or three-screw cleats, so check compatibility with your shoes.

List of popular brands offering clipless pedals for beginners:

1. Shimano:

Shimano offers a range of beginner-friendly clipless pedals, including the PD-R540, PD-M520 and PD-T421 series.

2. Look:

The Look brand offers clipless pedals like the Look Keo Classic 3 series which offers easy entry and exit.

3. Crankbrothers:

Crankbrothers offers pedals like the Eggbeater series that are loved for their ease of use and sturdy construction.

4. Time:

Time offers clipless pedals like the Time XC 2 series that offer a good combination of ease of use and performance.

5. Speed ​​play:

Speedplay offers pedals like the Speedplay Zero series that offer great freedom of movement and easy adjustment.

Before you make a choice, be sure to check out user reviews and expert recommendations to find pedals that fit your specific needs and cycling style. It may also be helpful to seek advice from a professional at a bike shop for personalized recommendations.