Choosing a bicycle handlebar largely depends on your riding style, anatomy and personal preferences. Here are some recommendations, practices, standards and common shapes of bicycle handlebars:
General recommendations:
1. Comfort:
Make sure the handlebars offer you optimal comfort, especially in terms of hand position and reducing fatigue.
2. Compatibility:
Check that the handlebars are compatible with your bike type and existing components.
3. Material:
Handlebars are usually made of aluminum, carbon or steel. Choose the one that meets your needs in terms of weight, rigidity and comfort.
4. Width:
The width of the handlebars should match your body shape and riding style. Too narrow a width can be uncomfortable, while excessive width can compromise aerodynamics and control.
5. Height:
Some handlebars offer height adjustment options, which can be beneficial for finding a comfortable riding position.
Common practices:
1. Road:
Drop-bar style handlebars are commonly used on road bikes to provide different riding positions, promoting aerodynamics and comfort over long distances.
2. MTB (All-Terrain Bike):
Flat or raised handlebars are more common on mountain bikes, providing a more upright position and better control when riding over rough terrain.
3. City/urban:
For city use, straight or slightly raised handlebars are popular, providing a more comfortable position and better visibility in traffic.
Standards and common forms:
1. Right handlebar:
A straight handlebar is straight and provides a more upright riding position. It is often used on city bikes and hybrid bikes.
2. Drop-bar handlebars:
These handlebars offer multiple riding positions due to their curved shape. They are commonly used on road and cyclocross bikes.
3. Flat handlebar:
Flat handlebars are straight with very little or no bend. They are popular on mountain bikes to provide a more aggressive stance and better control.
4. Raised handlebars:
These handlebars are similar to flat handlebars but feature a slight upward bend. They provide a higher, more comfortable riding position, often used on mountain bikes for a more relaxed ride.
5. Bullhorn handlebars:
This type of handlebar resembles bull horns, providing an aerodynamic and aggressive riding position, often used on track and fixie bikes.
Before choosing a handlebar, it is recommended to try different options to find the one that best suits your riding style and anatomy. Additionally, consult a professional at a bike shop for personalized advice based on your specific needs.