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Determining the correct stem length depends on several factors, including rider body shape, bike type, riding style and personal preference. Here are some tips, recommendations and standards for choosing the right stem length:

1. Comfort and performance:

A properly length stem is essential to ensure both rider comfort and performance. A stem that is too long can overstretch the rider, leading to an uncomfortable riding position and poor weight distribution. A stem that is too short can cause back or shoulder pain due to a too high position.

2. Type of bike:

The type of bike often influences the appropriate stem length. For example, on a road bike, a longer stem is generally better for a more aerodynamic position. For a mountain bike, a shorter stem can provide better handling and improved control on technical trails.

3. Morphology of the cyclist:

The rider's height and arm length are important factors to consider when choosing stem length. Taller riders often need longer stems to accommodate their wingspan, while shorter riders may find more comfort with shorter stems.

4. Tests and adjustments:

It is recommended to experiment with different stem lengths to find the one that best suits your body shape and riding style. Bike shops or professionals can often provide advice and recommendations based on measurements and testing on the bike.

5. General standards:

Although there is no absolute rule, certain standards can be used as a reference. For example, on a road bike, the standard stem length typically ranges between 80mm and 130mm for most riders. For a mountain bike, stems tend to be a little shorter, often between 50mm and 100mm, for better control in technical terrain.

6. Professional consultation:

If you have any doubts or difficulty choosing the correct stem length, it is always best to consult a bicycle professional or positioning adjuster. They can take precise measurements and provide personalized recommendations to optimize your position on the bike.

In conclusion, it is essential to choose a stem length that offers both comfort and performance, taking into account the rider's body shape, bike type and personal preferences. Experiment and don't hesitate to ask for advice to find the best solution for you.